Are there any contraindications to these assessments that I should be aware of?

Yes. There are limitations to using any mental health assessment:

1. A mental health assessment is not a substitute for a professional medical diagnosis. These preliminary assessments capture your current state and raise red flags, if any, that may warrant further investigation.
2. Do not rely on mental health assessments when experiencing severe mental health symptoms. Consult a doctor immediately.
3. A physical health condition could sometimes trigger your current mental health state. Meeting with a doctor is essential if your assessment suggests moderate to severe symptoms.
4. The assessments are in English. If one is not fluent in English, it is recommended that one finds a similar, validated assessment in the language of one’s comfort or seek help filling up the assessment from someone fluent in English.
5. The assessments should be taken in one sitting, in a quiet place with few distractions. Completing the assessment in multiple sittings or filling it up amid distractions might affect the accuracy of the results.